Grazes and Bruises in Children

Falls, knocks, cuts and grazes are a natural part of childhood. Most cuts, bruises and grazes, although upsetting for the child, are usually harmless and easily treated.

Most bruises can simply be treated with a cold pack and elevation of the affected limbs to reduce the swelling.

How to help relieve minor bumps and bruises

  • Minor grazes can be cleansed with antiseptic as directed and then covered up with an adhesive dressing.
  • Most bruises can simply be treated with a cold pack and elevation of the affected limb to reduce the swelling.
  • If the child is in pain, paracetamol may be given as directed for the child’s age.
  • Keep a First Aid kit in a handy location. Make sure it’s well stocked and regularly updated (see ‘First Aid’ section)
Young father playing with his daughter inside with toys

When to contact a doctor

If your child has had a fall, call a doctor or go to your nearest hospital:

  • If your child has nausea or vomiting
  • If your child appears drowsy or is sleeping more than usual and you can't wake them
  • If your child appears to have trouble moving a joint or limb.
  • If the wound is large, deep or gapes open if bleeding does not stop quickly.
  • If the wound is slow to heal or becomes infected (red, tender or producing pus).

Chapter 4 Your Child's Health

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