Tips to Help with Nappy Rash

Preventing and managing nappy rash

• Change your baby’s nappy after each feed at the very least.
• Clean baby’s bottom with chemical-free, alcohol-free baby wipes, or dry wipes and warm water every time you change the nappy. Pat dry with a soft towel.
• Give baby some nappy-free time several times a day. You could let them kick for a few minutes without a nappy at nappy change time – but don’t leave them unattended on the change table.
• To protect baby’s bottom, you could apply a thick layer of zinc and castor oil cream, or a natural product such as paw paw ointment, a few times a day, especially before long sleeps – or at every nappy change if their bottom is slightly red. If this doesn’t improve then see your pharmacist or Child and Family Health Nurse.
• If using ‘modern’ cloth nappies, follow the manufacturer’s instructions regarding cleaning.
• If using disposable nappies, use good quality nappies as cheaper ones may irritate the skin.