Couple At Fall Picnic
Couple At Fall Picnic

Cold & Flu

Everyone gets a cold from time to time. More than 200 different viruses can cause a cold, but the rhinovirus is the most common culprit. Its symptoms typically include runny nose and sneezing. It is worth nothing that a cold is not the same as the flu (influenza). Flu symptoms are more severe and can include a fever and shaking chills, aches and pains, lethargy and headaches.

See All Products

Cold And Flu -- When To See a Doctor

Both cold and flu are caused by viruses. Flu viruses can vary with the seasons and geographical areas. While cold and flu share some overlapping symptoms, there are some differences too.  

Colds typically last for one to two days with the following symptoms:

  • occasional but usually mild fever
  • a runny or stuffy nose and congested sinuses
  • sore throat
  • cough
  • sneezing
  • headaches
  • red, watery eyes
  • loss of appetite, and sometimes nausea and some vomiting.

Flu is more likely to last for at least a week and has more severe symptoms, including:

  • a high fever
  • a dry sensation in the nose and throat

 

 

  • chills and sweats
  • muscle aches and pains, especially in the back, arms and legs
  • cough
  • headaches.

Most cold and flu will get better without any medical treatment.

Doctor Auscultating Senior Woman With Stethoscope

However, see the doctor if the child or adult:

  • refuses to drink water or other fluids
  • vomits frequently
  • complains of intense headache or earache
  • is having difficulty breathing
  • has a persistent cough
  • coughs up rusty-coloured or blood-stained phlegm
  • has a high fever that does not respond to paracetamol or ibuprofen
  • shows no improvement in 48 hours.

Related Articles

What's the difference between colds and the flu?

The term ‘flu’ is often used to refer to a number of illnesses and may...

What's the difference between cold and flu?

The causes and treatment of sinus pain

Sinus pain combines the familiar symptoms of a cold – like a stuffy or runny nose, sneezing, a sore throat and a cough...

Read more about sinus pain

Keep colds away with good quality sleep

Your immune system is your best defence against colds and flu. Protecting it can be as simple as...

Read more about preventing colds with good quality sleep

Washing your hands - the key to staying healthy

Germs are everywhere. Most of them are harmless and some are actually good...

Read more tips to encourage hand washing for kids

Related Articles

Related Articles