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                 Panadol Chewable Tablets
 
 
                 Panadol Children’s Suspension 1-12 Years
 
 
                 Panadol with Optizorb
 
 
                 Panadol Mini Caps
 
 
                 Panadol Soluble
 
 
                 Panadol Extra with Optizorb
 
 
                 Panadol ActiFast
 
 
                 Panadol Cold & Flu Hot Remedy
 
 
                 Panadol Cough & Cold
 
 
                 Panadol SinusMAX
 
 
                 Panadol Cold Relief PE
 
 
                 Panadol Extend
 
 
                 Panaflex Patch
 
 
                 Panadol Menstrual
 
 
                 Panadol Cold Relief PSE
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- Product
- Format
- Age
- Key Features
- Ingredients
 
 
                       
 
                      Panadol Children's Suspension 1-6 Years
- Suspension
- 1-6 Yrs
- Gentle on the Stomach
- Active Ingredient: 120 mg/5 ml Paracetamol
- No Alcohol.
- No Aspriin.
 
 
                       
 
                      Panadol Chewable Tablets
- Chewable Tablets
- 2-12Yrs
- Gentle on the Stomach
- Active Ingredient: 120 mg Paracetamol
 
 
                       
 
                      Panadol Children’s Suspension 1-12 Years
- Suspension
- 6 -12 Yrs
- Gentle on the Stomach
- Active Ingredient: 250 mg/5ml Paracetamol
 
 
                       
 
                      Panadol with Optizorb
- Caplets
- 12+ Yrs
- Quicker Absorption
- Active ingredient: 500mg Paracetamol
 
 
                       
 
                      Panadol Mini Caps
- Caplets
- 12+ Yrs
- Easier to Swallow
- Active ingredient: 500mg Paracetamol
- No gluten, lactose or sugar
 
 
                       
 
                      Panadol Soluble
- Effervescent Tablets
- 12+ Yrs
- Quicker Absorption
- Active ingredient: 500mg Paracetamol
 
 
                       
 
                      Panadol Extra With Optizorb
- Caplets
- 12+ Yrs
- Fights Tough Pain
- Active ingredient: 500mg Paracetamol, 65mg Caffeine
 
 
                       
 
                      Panadol ActiFast
- Caplets
- 12+ Yrs
- Absorbed 2x Faster
- Active ingredient: 500mg of Paracetamol.
 
 
                       
 
                      Panadol Cold & Flu Hot Remedy
- Powder Sachet
- 12+ Yrs
- Hot Drink
- Active ingredient: 750mg Paracetamol, 10mg Phenylephrine HCI, 60mg Vitamin C
 
 
                       
 
                      Panadol Cough & Cold
- Caplets
- 12+ Yrs
- Multi-Symptomatic Relief
- Active ingredient: 250mg Paracetamol, 5mg Phenylephrine HCI, 100mg Guaiphenesin
 
 
                       
 
                      Panadol SinusMAX
- Caplets
- 12+ Yrs
- Sinus Pain
- Active ingredient: 500mg Paracetamol, 5mg Phenylephrine HCI
 
 
                       
 
                      Panadol Cold Relief PE
- Caplets
- 12+ Yrs
- Relief of Cold & Flu Symptoms
- Active ingredient: 500mg Paracetamol, 5mg Phenylephrine HCI
 
 
                       
 
                      Panadol Extend
- Caplets
- 12+ Yrs
- Long-Lasting Relief
- Active ingredient: 665mg Paracetamol
 
 
                       
 
                      Panaflex Patch
- Patch
- 12+ Yrs
- Back Pain Remedy
- Active ingredient: 1.5% w/w Glycol Salicylate, 1.0% w/w L-Menthol, 0.5% w/w DL-Camphor, 0.3% w/w DL-α- Tocopherol Acetate (Vitamin E)
 
 
                       
 
                      Panadol Menstrual
- Caplets
- 12+ Yrs
- Relief Period Pain
- Active ingredient: 500mg Paracetamol, 25mg Pamabrom
 
 
                       
 
                      Panadol Cold Relief PSE
- Caplets
- 12+ Yrs
- Relief of Blocked and/or Runny Nose and Other Cold Symptoms
- Active ingredient: Paracetamol 500mg, Pseudoephedrine hydrochloride 30mg
Minimise
 
 
       CUSHION THE BLOW OF OSTEOARTHRITIS WITH EXERCISE
Cartilage is a cushioning tissue found at the tips of bones to prevent them from grating against each other. It has no blood supply, is made up of 85% water and contains collagen and proteins.
  
The loss of cartilage increases the likelihood of osteoarthritis and joint pain. The good news is that cartilage health can be improved through exercise.
  
The positive effects of exercise
  
We know that joint immobilisation can lead to a decrease in cartilage, which may lead to the worsening of osteoarthritis. Studies have shown that exercise can improve joint function and relieve pain for people with osteoarthritis. The protection of your cartilage is a compelling reason to make exercise part of your daily routine.
  
Exercise helps to:
- Deliver nutrients to the cartilage
- Remove its waste materials, thus helping the cartilage to stay healthy
- Improve the cartilage quality by boosting compounds that play a key role in cartilage formation and repair
For people with osteoarthritis, exercises that involve moving the joints through their range of motion can help build strong and healthy cartilage and improve flexibility.
 
 
              
  
 
                  
 
                  
 
                  
 
                  
 
                  
 
                  
 
                  
 
                  
 
                  
 
                  
 
                  
  
 
               
 
        
 
                  
 
                  
 
                  
 
                 